mixed Medicine
Coaching


WORK/LIFE BALANCE

CONNECTION TO NATURE

ANCESTRAL HEALING

STRESS RELIEF
SPIRITUALITY

RELATIONSHIPS

MY COACHING METHOD

  • Identify your goals

  • Release past patterns and create new Practices

  • Integrate your learnings and shine your light and love

We are thrilled to invite you to the Empowering Justice Transformative Wellness Retreat, a vibrant gathering designed especially for social justice activists, leaders, frontline workers, and change-makers like you. Join us for a day of deep restoration, joyful healing, and intentional self-care on July 22, 2024, from 9:30 AM to 4:00 PM at the serene Temescal Beach House in Oakland, CA.

At this retreat, you'll gain valuable insights into how trauma affects our nervous systems, and learn nurturing practices to rejuvenate your spirit while cultivating embodied somatic and creative activities. Together, we’ll take a sacred pause to create a space of renewal, healing, and joy, empowering justice, and fostering our love for humanity and the Earth.

Our retreat embodies the spirit of Audre Lorde's wisdom,
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

Restore and Renew | Take a sacred pause from the challenges of overwhelming news, social injustices, workplace stressors, and health inequities.

Expand Your Toolkit | Learn new healing practices and tools to support your well-being and enhance your impact.

Nourish Yourself | Enjoy healthy snacks and a delicious vegan/vegetarian lunch.

Community and Connection | Connect with like-minded individuals dedicated to social justice and positive change.

We offer a multi-tiered access equity framework to ensure everyone can participate. If your organization is interested in registering multiple staff members, please email us at empoweringjusticeince@gmail.com for more information on group registrations. We also encourage agencies, organizations, schools, and clinics to sponsor staff attendance as a paid training day, complete with provided learning objectives and outcomes to help participants bring valuable insights back to their teams.

Our team includes: H. Ameeta Singh, LMFT with extensive experience addressing issues of colonization, race, class, ethnicity, immigration, privilege, and oppression. Learn more about her at HealingChange.org

Monique "Adeyemi" LeSarre, PsyD is a light-skinned, multiracial, queer, neurodivergent CI femme with a rich background in organizing, teaching, community healing, and systemic change. Find out more at Mixed-Medicine.com.

Ready to join us? [Click here to register]. For any questions, contact us at 415.940.2067 or email empoweringjusticeince@gmail.com.

We look forward to welcoming you for a day of empowerment, healing, and joy.


upcoming course

SHED SHIMMER & SHINE
OCTOBER Overnight in Mendocino

TBD

shed shimmer

shine

IN PERSON WORKSHOP

LEARNING TO GROW MORE SELF-LOVE WITHIN & SHINE IT INTO YOUR DAILY LIFE!

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